summer fun in the garden!

by Katherine on August 18, 2011

cucumbers…..

growing up i remember visiting my grandparents in virginia and eating cucumbers, carrots, beans, straight from the garden.

my grandmother prepared the cucumbers very simply – a little vinegar, sugar, and salt & pepper to taste – they were delicious!

once we started picking our cucumbers, we kept finding more, and more, and more…..

we decided to line them all up from smallest to largest……. then figure out which was the largest cucumber in the bunch.

“To forget how to dig the earth and to tend the soil is to forget ourselves”
Gandhi

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summer

by Charlotte on August 16, 2011

i have been away from my computer and this blog for the five weeks that we have been visiting family on the east coast. i did have my camera but did not even take it everywhere so there are many gaps in our travel. i wanted to share some of the pictures from the south carolina coast and the north carolina mountains. i have absolutely no cooking or food pictures because i cooked very little besides slicing tomatoes, steaming shrimp, and cooking butterbeans.

this kind of time away is a reminder to me that being healthy is more than eating and cooking seasonal, whole foods. of course, i love the cooking part but that is the easy part for me. moments away from the city and our schedules allow me to breathe fresh air, enjoy my family, learn to let things go by abandoning routines, and to remember what it feels like to be a child in the summer. this is healthy living even if your child has lots of ice cream cones, you have wine every night, and bedtime is postponed because of late swims..

We are back in san francisco where i can’t wait to get back in my kitchen- the late summer produce in california is gorgeous so i am excited for the farmers market on saturday morning..

i have made a list of the many things i am dying to cook and share!

what are you all cooking in your summer kitchens?

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lemon dill chicken

August 16, 2011

As a mom of 2 busy boys, I am always looking for easy recipes that don’t keep us in the house all day but instead let us set-out on another summer adventure and then arrive home with dinner ready to be served. I have tried several chicken dishes in my crockpot and this is one [...]

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summer lemonade

July 24, 2011

To help us through these hot days of summer, we all need cooling foods such as watermelon, cucumbers, and lemons. we love to make homemade lemonade all summer long to keep us cool, boost our immune system with the extra vitamin c, and a touch of sweetness. SIMPLE SUMMER LEMONADE 1 cup raw honey 1 [...]

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summer omelet

July 20, 2011

after taking a break from writing on the computer – i was inspired to share our morning omelet. it changes throughout the seasons and in summer it is filled with all the wonderful herbs in our garden. first we start collecting the herbs….. a little bit of oregano and parsley. then we clip some thyme. [...]

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CACAO SMOOTHIE

June 17, 2011

cacao is truly a superfood. this smoothie has  antioxidant benefits of the cacao powder, the protein of the almond butter and milk, and the banana provides potassium. This smoothie will give you energy in the morning and is the perfect way to ease you out of your caffeine addiction. Cacao also has neurotransmitter rejuvenating properties [...]

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nori wraps

June 14, 2011

The end of school this year has been busier for our family than any other year!  Everyday, I have to remind myself to slow down, eat, breathe, and sit down again.   As moms, we sometimes forget to nourish ourselves as we are so busy helping, feeding, bathing, teaching all those around us. So to all [...]

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coconut oil

June 2, 2011

i cannot live without coconut oil. i taught a class on spring cooking last week and several people asked me what skin products i use.. coconut oil is what i use for everything! baths, cuts, rashes, dry hair, sunburn….it is perfect for all kinds of skin and especially great for children. I keep a big [...]

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homemade almond milk

June 2, 2011

homemade almond milk tastes so different than the kind you buy in a box at the grocery store. you are going to love it-try it. It really isn’t that hard to make.. first, soak almonds overnight in water. then drain next, put 3 cups of water and 1 cup of almonds in the blender. blend [...]

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artichokes

May 26, 2011

As the nights get longer and we begin to feel warm summer evenings, i am reminded of my home and the simple, sweetness of artichokes. Growing up in Saudi Arabia, my family was lucky to have artichokes most of the year. There are many ways to prepare artichokes but we still like them just the [...]

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